Stress Management Coaching for Body & Soul

“The highest manifestation of life consists in this:
that a being governs its own actions.
A thing which is always subject to the direction of another is somewhat of a dead thing.” Thomas Aquinas

If you feel stressed, want to be in the driver seat of your life again, govern your own actions
and are looking for support, you can find the following here:

  • qualified counseling to identify your very own targets
  • effective support in challenging situations and crisis
  • helpful techniques to handle stress and obstacles – for business or your private life
  • creative input and guidance to use your entire potential
  • systemic approaches to improve your relationships
  • goal-oriented and professional communication

Determined to mastering stress is economist, kinesiologist and touch for health instructor Alexandra Wenglorz, in her daytime job communications manager of internationally operating companies, but also yoga teacher and mother. She destresses her clients for example with the help of “Brain Gym®” by Dr. Paul E. Dennison and other kinesiologic methods like TfH by John F. Thie or “Three in one concepts®” by Stokes and Whiteside but also with systemic approaches or more unusual methods like “Ask & Receive” etc. Sessions can also be done online if you prefer.

Fierce pupils gain confidence prior to important exams, stressed employees or managers as well as over-burdened housewifes regain their very own essential power. People in difficult or crisis situations but also prior to very important appointments learn to deal differently with stress. Do you need counseling realizing your goals? Are you concerned with stage fright or want to work on your self esteem? With her international business background Alexandra Wenglorz is also a competent coach for leadership personalities.

Her counseling includes individual and group sessions as well as speaches and seminars. For more information go to Kontakt